University of the Highlands and Islands
We recognise that thriving at university will be determined as much by your wellbeing as it is by your academic ability: if you feel healthy and content within yourself and your environment, then you are far more likely to perform to the best of your academic ability.
Looking after yourself will help you study better and ensure you can reach your full potential, but most importantly of all help you stay healthy. We have a wide range of resources, guidance, and services which can be accessed in person or online, including 24/7 mental health support through Spectrum.Life.
What Support is Available?
- Student Assistance Programme – Spectrum.Life – offering 24/7 365 days per year access to trained counselling staff
- Health and Wellbeing library resources
- Support Helplines
- Personal Academic Tutor (PAT)
- Counselling service – which includes online, SMS and email options
- Digital Den
- Support from Your Students’ Association, details below
Find local contact details for the college/campus where you are enrolled and more information on the support available to students on the University of the Highlands & Islands website.
University of the Highlands & Islands’ Student Mental Health Agreement.
Our network:
- UHI Argyll
- HTC
- UHI Inverness
- UHI North, West and Hebrides
- UHI Moray
- UHI Orkney
- UHI Perth
- Sabhal Mòr Ostaig UHI
- Scottish Association for Marine Science UHI
- UHI Shetland
The Highlands and Islands Students’ Association – Your Students’ Association
All UHI students can also access free, impartial support from Your Students’ Association. The Students’ Association’s Advice Service is a free and impartial service that offers assistance with academic issues and direct you to other sources of support. Our goal is to provide you with the resources and guidance you need to make the most out of your student experience: Advice Service (uhi.ac.uk).
