Anxiety UK
A national organisation which offers a range of support and information on anxiety.
Stress
Most people feel stressed during different periods of their lives, but students face a unique set of circumstances that place additional pressures on them including leaving their support network, coursework deadlines, living off low income, exam results, moving in with strangers and worrying about their career path. High levels of stress can cause additional mental health concerns as well as physical health concerns.
There is information and support available for students experiencing stress, please see the external organisations below:
Mind (stress)
Mental health information, support, research and campaigning.
NHS (stress)
Offers information on a variety of health topics.
SAMH (stress)
Scottish charity providing help, resources, information and support around mental ill health and campaigning on behalf of people with mental health problems.
Stress Management Society
Non-profit organisation dedicated to helping individuals and companies recognise and reduce stress.
