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Self-management is about an individual and any applicable services working together in an effort for that person to live with a long term condition (including depression and anxiety). For students with lived experience of mental illness this means finding and using tools, techniques and skills to manage their mental health which allow them to achieve …
The NUS Scotland 2010 report, Silently Stressed, quantified headline figures and provided a basic knowledge of these issues. In recognition of this, NUS Scotland has conducted further research to improve the depth of knowledge and understanding behind these figures. As such, student focus groups and staff interviews were conducted at seven colleges and universities across …
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