New publication from SAMH SAMH have recently launched a new resource containing helpful information, tips and useful organisations to help you or someone you support to understand eating problems. Anyone can develop an eating disorder and they can start for a variety of reasons. They are also often linked to other mental health problems. If …
SAMH
SAMH: Young People’s Participation work
SAMH believe that young people should be able to ask once and get help fast for their mental health, and that young people should be involved in the decisions that impact them. Following a recruitment day for the SAMH Young People’s Panel, SAMH now have 19 young people joining their first ever panel! If you …
SAMH launch new Digital Self-Care Plan
SAMH have recently launched a new support tool for young people: a Digital Self-Care Plan. It has been co-designed by young people, for young people. Self-care can be very beneficial for overall mental health and wellbeing. What is a Digital Self-Care Plan? The plan includes tools to help us better understand self-care, and to help …
SAMH: How to cope with student life guide
SAMH have recently updated their guide: How to cope with student life. Research indicates that students may be more likely than other groups to experience mental health problems and that serious mental health problems among students are increasing. The ‘How to cope with student life’ guide is for anyone experiencing a mental health problem who …
SAMH suicide guides
SAMH work to equip communities with the tools and information to talk about suicide, seek help, and receive localised support quickly. Some of the work SAMH does involves producing information and resources so that anyone affected by suicide in Scotland has access to the information they need. They have a national campaign called ‘Ask Them …
